Legend Physio Mission

Effective Arthritis Care for Pain Relief and Mobility

Our personalized arthritis treatment reduces pain, improves joint mobility, and helps you regain comfort, function, and confidence in daily life.
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What Are The Symptoms Of Ankle Sprain?

Arthritis symptoms include joint pain, stiffness, swelling, reduced mobility, tenderness, and difficulty performing daily activities comfortably.
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Joint Pain

Persistent or recurring pain in affected joints during movement or rest.

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Stiffness

Morning stiffness or reduced flexibility, especially after periods of inactivity.

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Swelling & Tenderness

Inflammation, warmth, and sensitivity around joints affecting comfort and mobility.

What are the Different types of Arthritis?

Common arthritis types include osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, ankylosing spondylitis, and juvenile arthritis affecting joints differently.

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Osteoarthritis
Osteoarthritis is a degenerative joint condition causing cartilage breakdown, pain, stiffness, reduced mobility, and functional limitations over time.
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Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune condition causing joint inflammation, pain, swelling, stiffness, fatigue, and progressive joint damage if untreated.
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Psoriatic Arthritis
Psoriatic arthritis is an inflammatory condition linked to psoriasis, causing joint pain, swelling, stiffness, and reduced mobility.

What Causes Arthritis?

Arthritis can be caused by aging, joint wear and tear, autoimmune disorders, previous injuries, infections, genetics, and lifestyle factors.
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Wear and Tear

Joint cartilage breaks down over time due to aging, overuse, or repetitive stress.

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Autoimmune Conditions

The immune system attacks healthy joints, causing inflammation and damage.

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Injury & Genetics

Previous joint injuries and family history increase the risk of developing arthritis.

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Effective Ankle Sprain Treatment for Faster Pain-Free Recovery

Physiotherapy reduces arthritis pain, improves joint mobility, strengthens muscles, and enhances daily function through safe, personalized treatment approaches.

Regain Comfort and Mobility with Expert Arthritis Care

Book your arthritis treatment today to reduce pain, improve joint movement, and restore confidence in daily activities with personalized physiotherapy care.