Effective Tennis Elbow Treatment for Pain-Free Recovery
Our tennis elbow treatment reduces pain, promotes healing, restores arm strength, and helps you return to daily activities comfortably.
- Pain Relief
- Pain Relief
- Faster Recovery
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- Licensed Physiotherapists
- Direct Insurance Billing
What are the Symptoms?
Common symptoms include outer elbow pain, tenderness, weakness, stiffness, and difficulty gripping or lifting objects comfortably.
Elbow Pain
Pain on the outside of the elbow, worsening with activity or gripping.
Grip Weakness
Reduced strength when holding, lifting, or twisting objects.
Stiffness & Tenderness
Elbow stiffness and sensitivity, especially in the morning or after use.
What Is the Role of Physiotherapy in Tennis Elbow Treatment?
Physiotherapy reduces pain, promotes tendon healing, restores strength, improves grip, and prevents recurrence through structured, evidence-based rehabilitation programs.
01
Pain Management
Techniques to reduce pain, inflammation, and tendon stress.
02
Tendon Healing
Targeted therapies stimulate tissue repair and improve tendon health.
03
Strength Restoration
Exercises strengthen forearm muscles and improve grip strength.
04
Injury Prevention
Education and correction of movement patterns to avoid future strain.
What Are The Causes of Tennis Elbow?
Tennis elbow is caused by repetitive arm movements, overuse of forearm muscles, improper technique, or strain from daily activities.
Repetitive Overuse
Repeated wrist and forearm movements strain tendons, causing pain and inflammation around the elbow.
Poor Technique
Incorrect sports or work techniques place excessive stress on elbow tendons.
Weak Forearm Muscles
Muscle imbalance or weakness increases tendon strain during gripping and lifting activities.
Relieve Tennis Elbow Pain and Restore Arm Strength
Book expert physiotherapy for tennis elbow to reduce pain, heal tendons, improve grip strength, and return comfortably to work, sports, and daily activities.