Legend Physio Mission

Specialized Hand and Wrist Therapy for Pain-Free Function

Our hand and wrist therapy focuses on reducing pain, restoring strength, improving mobility, and helping you regain full use of your hands safely.
hand and wrist therapy

What are the Symptoms of Hand and Wrist Therapy?

Symptoms include pain, stiffness, swelling, weakness, numbness, reduced grip strength, limited movement, and difficulty performing daily hand activities.
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Pain & Swelling

Persistent discomfort, inflammation, or tenderness in the hand or wrist during movement or rest.

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Stiffness & Limited Motion

Reduced flexibility and difficulty bending, gripping, or rotating the wrist or fingers.

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Weakness & Numbness

Decreased grip strength, tingling sensations, or loss of coordination affecting daily tasks.

What to Expect at Physiotherapy Clinic?

Expect a thorough assessment, personalized treatment plan, hands-on therapy, guided exercises, and education to support recovery and long-term mobility.
01
Initial Assessment
Detailed evaluation of your condition, posture, movement, and medical history.
02
Personalized Treatment
Customized therapy plan designed to meet your specific goals and needs.
03
Hands-On Therapy
Manual techniques and modalities used to reduce pain and improve mobility.
04
Exercise Guidance
Supervised exercises and home programs to support recovery and prevent re-injury.

What are the Common Hand Injuries?

Common hand injuries include fractures, sprains, strains, tendon injuries, ligament tears, nerve damage, and repetitive strain conditions.
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Fractures

Broken hand or finger bones caused by falls, accidents, or sports injuries.

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Tendon & Ligament Injuries

Damage leading to pain, weakness, and limited finger or wrist movement.

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Repetitive Strain Injuries

Overuse conditions like carpal tunnel causing pain, numbness, and reduced grip strength.

hand and wrist therapy

Better Mobility in Joints & Muscles

Physiotherapy improves joint and muscle mobility by reducing stiffness, increasing flexibility, restoring movement, and supporting pain-free daily function.

Expert Hand and Wrist Therapy for Lasting Relief

Our specialized hand and wrist therapy reduces pain, restores strength, improves mobility, and helps you return confidently to daily tasks and activities.