Legend Physio Mission

Specialized Concussion Care for Safe Recovery and Return

Our concussion care program focuses on safe assessment, symptom management, and guided recovery to help you return confidently to daily activities and sports.
concussion care

What are the Symptoms of Concussion?

Concussion symptoms include headaches, dizziness, confusion, nausea, sensitivity to light, balance problems, and difficulty concentrating or remembering information.
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Physical Symptoms

Headache, dizziness, nausea, balance issues, blurred vision.

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Cognitive Symptoms

Confusion, memory problems, difficulty focusing, slowed thinking.

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Emotional Symptoms

Irritability, mood changes, anxiety, sleep disturbances.

The Benefits of Physiotherapy

Physiotherapy improves movement, reduces pain, restores strength, prevents injuries, and supports long-term recovery through personalized, evidence-based treatment programs.
01
Pain Reduction
Relieves acute and chronic pain through targeted therapy and corrective exercises.
02
Improved Mobility
Techniques like manual therapy, ice, laser, and gentle movements reduce pain, inflammation, and swelling.
03
Faster Recovery
Accelerates healing, prevents re-injury, and supports safe return to daily activities.
04
Strength Enhancement
Builds muscle strength and stability to support joints, improve posture, and maintain long-term physical function.

What Are The Causes of Ankle Sprain?

Ankle sprains are caused by sudden twists, falls, uneven surfaces, sports injuries, improper footwear, or previous ankle instability.
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Sudden Twists or Rolls

Foot twists awkwardly during activity or movement.

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Sports & Physical Activities

High-impact movements or rapid direction changes increase risk.

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Uneven Surfaces & Poor Footwear

Walking on irregular terrain or wearing improper shoes can lead to sprains.

concussion care

What Does a Concussion Look Like?

A concussion may appear as confusion, disorientation, headache, dizziness, slow responses, balance issues, or changes in behavior following a head injury.

Comprehensive Concussion Care for Safe, Complete Recovery

Our concussion care provides thorough assessment, symptom management, and guided rehabilitation to support safe healing and confident return to daily activities.